Looking to get a little outdoor activity in after being cooped up in your home or office all week? As the weather gets a little warmer and the summer months arrive, what better way to work up a sweat and burn calories than taking an amazing hike?  Explore the incredible outdoors of the Bay Area with these out of this world San Francisco trails recommended by our DIAKADI trainers.

DIAKADI trainer ZACH SCIOLI recommends

INDIAN TREE TRAIL Open Space Preserve

Novato CA

Located in west Novato, at the end of a quiet neighborhood on Vineyard road, this is a hike for tree lovers, as the trails ascend through dense groves of oak, bay and madrone, rewarding you with a lush redwood forest at the top of the mountain. This hike includes wonderful shade, cool temperatures and fog that brushes over the mountain tops, making it a delight for the dogs and perfect hiking weather for humans.

Moderate -- 5.5 mile loop -- 1200 ft. elevation change

DIAKADI trainer Zach Karcher recommends

Dipsea Trail, Steep Ravine Trail, Matt Davis Loop

Mill Valley, CA

Located close to Mill Valley, California, explore this 6.7-mile loop trail known for its moderate challenge level and average completion time of around 3 hours and 43 minutes. This highly frequented area for hiking and running guarantees encounters with other outdoor enthusiasts. With year-round access and scenic beauty, this trail offers a rewarding experience. Enjoy the trail's picturesque surroundings, but remember to leave your furry companions at home as dogs are not permitted on this route.

Moderate -- 6.7 mile loop -- 1699 ft. elevation change

DIAKADI trainer ALEX ROBINSON recommends

CATARACT FALLS TRAIL LOOP

Stinson Beach, CA

Cataract Creek Trail is your perfect vacation day in the woods. The creek's waterfalls provide a spectacular anchor for a 7-mile loop through the scenic lands of the Mount Tamalpais Watershed. You could just hike a mile and a quarter to the top of the Cataract Creek Trail and return, but if you're going to drive this deep into the Marin County backcountry, you may as well get a few hours of hiking in. The loop includes scenic vistas stretching to the Pacific Ocean, narrow single-track into the wooded hillsides into forests of young redwood and Douglas fir. This is definitely one of the best of Marin County's 500 miles of trails.

Moderate -- 7.7 mile out and back -- 1100 ft. climb

Fall back in love with San Francisco’s natural beauty with your pup!

DIAKADI Trainer Anthony D’AndRea recommends

LAND’S END HIKE, ECOLOGY TRAIL, LOVER’S LANE LOOP

The Presidio in San Francisco

Lands’ End and the Presidio intertwine nature and history seamlessly. At Land’s End, rugged trails offer views of the Pacific Ocean, the Golden Gate Bridge, and ancient cliffs with plenty of shipwrecks. Meanwhile, the Presidio's serene forests and trails provide a glimpse into centuries of military history. While I’ve never had an issue, elusive coyotes do occasionally roam, highlighting the unique coexistence of urbanity and wilderness in this captivating corner of the city. You will remember all the reasons you love SF, and your pup will love the adventure close to home!

Land’ s End Hike: Moderate -- 3.4 miles -- 554 ft elevation change

What are you waiting for??? Get out and explore the beautiful trails the West Coast has to offer.

Move the body, still the mind.

It's adventure time.